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Yoga and Diabetes
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Yoga for beginners
Padmasana
Tadasana
Ardhakatichakrasana
Ardhachakrasana
Padahastasana
Trikonasana
Vajarasana
Meru Vakrasana
Yogamudra
Supta Vajrasana
Shashankasana
Gomukhasana
Matsyasana
Shalabhasana
Bhujangasana
Shavasana
Yogik Shwasana
Bhramari Pranayama
Nadi Shodhan Pranayama
Kapaal Bhanti
Yoga for trained group
Ushtrasana
Pashchimottanasana
Ardha Matsyendrasana
Sarvangasana
Halashan
Dhnurasana
Bhastrika Pranayama
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